SOLE footbeds worked to relieve my knee and back pain, and runners use these insoles to extend their runs without foot pain. SOLE insoles are supportive and cushion active feet, provide arch support and a custom fit. SOLE's 40% off select insoles and sandals for the next few days caught my attention, and I decided to write a SOLE insoles review to … [Read more...]
Gluten Free Greek Salad Recipe
What's better than a filling salad as a meal on a hot summer day? This Greek salad recipe has plenty of fiber and protein, it's a hit at picnics and other food sharing events, and it's gluten-free. One more great thing about this recipe: it just takes three steps to create it. It's over 90 degrees outside and very humid on the day I'm writing … [Read more...]
Fight a Cold with a Healthy Smoothie
When you come down with one of those energy-zapping colds with annoying symptoms that make breathing a struggle, you want to get rid of that cold fast so you can get on with your life. That was my mission when I decided to whip up a healthy smoothie with ingredients to defeat a cold that left my appetite waning, so drinking my breakfast was … [Read more...]
Gluten Free Lifestyle: Easier Than You Think
Remember the mild panic you felt when you first found out that you were gluten intolerant or had a more severe gluten allergy that resulted in something like Celiac Disease? Maybe you just found out that you need to get gluten out of your diet and you’re just going through the panic stage now when you ask yourself: What can I eat? It seems … [Read more...]